About this episode
Lauren Brennan is the Managing Director of Project Knitwell, a charity dedicated to using knitting as a wellness tool and bringing this to people in hospital and community settings. Lauren speaks about her own journey in using to knitting to benefit her wellbeing as well as her involvement in project knitwell, bringing the joy and comfort of knitting to people in need. View the transcript for this episode on the Captivate player Find out more about Project knitwell at their website Follow them on Instagram: @projectknitwell ------------- 🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time . 🧶Catch up on our on-demand webinars: The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout Here's how to stay in touch: 💌 Sign up to the Creative Restoration newsletter 📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond Yarn, books and patterns discussion in this episode: TheHand by Frank R. Wilson: 9780679740476 | PenguinRandomHouse.com: Books Woolly wormhead azula hat azula — Woolly Wormhead Dude sweater Ravelry: TheKnitter's Dude pattern by Andrea Rangel Starting Point wrap Ravelry:Starting Point pattern by Joji Locatelli