About this episode
Join Paula and I as we answer your questions about the field of knitting and mental health. Apologies that the audio quality isn't as good as usual for this episode, we tried out a new method of recording and had a few technical issues. We'll be back at the end of the month with a Book Club episode! If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time . ------------- 🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time . 🧶Catch up on our on-demand webinars: The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout Here's how to stay in touch: 💌 Sign up to the Creative Restoration newsletter 📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond