About this episode
Dr Shona Mason is a dentist and teacher who encourages her students to develop interests outside of dentistry to prevent burnout and encourage them to have a positive work-life balance. As part of this mission she runs a knitting group for students, one of whom got in touch with me and suggested that she'd make a great interviewee for the podcast! Shona Instagram: @shonamasonmakes ------------- 🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time . 🧶Catch up on our on-demand webinars: The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout Here's how to stay in touch: 💌 Sign up to the Creative Restoration newsletter 📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond