About this episode
This week I am joined by Sharon Hartmann, Dr Sarah Ball and Dr Carys Sonnenberg who are all health professionals working in the field of menopause. They have come together to create a shared knitting project in support of two of their colleagues who are going through treatment for cancer. This is the first of two episodes featuring menopause specialists and their colleague Dr Zoe, who is one of the receipients of these special blankets joins me next week. While Sharon is a returning knitter, Sarah and Carys are new to knitting and they all join me to speak about their experience of their joint knitting project. We also discuss their work in the field of menopause and their reflections on how knitting can be particularly beneficial to our mental wellbeing at this time of life. Connect with Dr Carys Sonnenberg: Website: Rowena Health Instagram: @drcaryssonnenberg YouTube: Two Doctors Chat Menopause TikTok: Carys Sonnenberg Connect with Dr Sarah Ball Website: Health in Menopause Instagram: @drsarahmollyball Connect with Sharon Hartmann Instagram: @sharonhartmann ------------- 🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time . 🧶Catch up on our on-demand webinars: The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout Here's how to stay in touch: 💌 Sign up to the Creative Restoration newsletter 📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond