About this episode
Dane and Earl talk all things speed around the aspects of acceleration, change of direction, and max speed. Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=speedtrainingsecrets Check out our Athlete Strength Training App Peak Strength πͺπ π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=speedtrainingsecrets Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=speedtrainingsecrets Join our Discord Server! π https://discord.gg/hGs2AHHxq2 Become A Channel Member and Get EXCLUSIVE Livestreams each week! π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp π https://www.youtube.com/c/PeakStrengthApp Join Our SubReddit and get involved with the GS Community πͺ π https://www.reddit.com/r/GarageStrength/