About this episode
Dane and Earl break down the essential building block of athleticism and how you can actually improve it well after your 30s. Join us for our Virtual Summit with Brother Faris on October 7th 👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=athleticoldmanpodcast Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=athleticoldmanpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=athleticoldmanpodcast Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthApp Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightlifting Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength