About this episode
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength π https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=PhilDaruPOD Follow Phil on Instagram π https://www.instagram.com/darustrong/ Check out his website: https://darustrong.com/ This is how MMA Fighters and Combat Athletes train strength and conditioning with UFC Strength Coach Phil Daru @PhilDaruStrong and Strength and Conditioning Coach Dane Miller. #garagestrength #speed #strength LISTEN TO OUR PODCAST πππ π https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord π https://www.reddit.com/r/GarageStrength/ π https://discord.gg/hGs2AHHxq2