About this episode
Get 7 FREE Days of Training to our Strength Training App - Peak Strength ๐ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=VorobyevPOD This is why the Soviet Weightlifting System was so effective for athletes based on the writings of Dr. Vorobyev from Strength and Conditioning Coach Dane Miller. #garagestrength #speed #strength Join Our SubReddit and Discord ๐ https://www.reddit.com/r/GarageStrength/ ๐ https://discord.gg/hGs2AHHxq2