About this episode
Get 7 FREE Days of Training to our Strength Training App - Peak Strength ๐ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AlexBromleyPOD Follow Bromley on IG: https://www.instagram.com/brawnswanson/ Check out Bromley's website: https://empire-barbell.com/home-3/ Strongman and Coach Alexander Bromley @AlexanderBromley sits down with Strength and Conditioning Coach Dane Miller to discuss the biggest problems with science based strength training and misconceptions of building strength for normal people. #garagestrength #speed #strength LISTEN TO OUR PODCAST ๐๐๐ ๐ https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord ๐ https://www.reddit.com/r/GarageStrength/ ๐ https://discord.gg/hGs2AHHxq2