Fasting Q&A: Sugar, Alcohol, and Common Issues with Fasting (REPEAT)

Episode #41 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn't want to leave you without something to listen to so they have chosen some great episodes to replay. In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. Is it true that you shouldn't eat sugar and fat at the same time? Is it bad for you? [01:14] 2. Alcohol during the holidays: should you, shouldn't you? [08:20] 3. Should you fast if you're feeling sick this holiday season? [17:56] 4. Diarrhea when breaking a fast? [25:35] 5. Does fasting cause binge eating? [34:08] Have questions you want us to answer? Please email them to: podcast@thefastingmethod.com Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod