11: Packing Lists, Goofy and Dopey Strategies, Ainsley's Angels and More

Hard to believe but the 2022 Walt Disney World Marathon Weekend is a week away! On this week's episode we discuss what we pack for a runDisney race weekend, and discuss our running strategies for everyone running the Goofy and Dopey Challenges. We also spend some time chatting with our friend Kim who discusses the incredible journey she is on with her son Woody, as they "roll with the wind" as a member of Ainsley's Angels of America. It is an interview you will not want to miss! Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/ Rise and Run Podcast Instagram - https://www.instagram.com/riseandrunpod/ Ainsley's Angels of America - https://www.ainsleysangels.org/ Send us a text Support the show Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases. Sponsor Links Magic Bound Travel Stoked Metabolic Coaching Rise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co. Fluffy Fizzies Mona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza Apparel GoGuarded