About this episode
In this episode, we discuss running safely now that the amount of available daylight is diminishing, but the majority of our time is spent with Jonathan, our friend from Israel, who finished his first New York City Marathon in November. Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/ Rise and Run Podcast Instagram - https://www.instagram.com/riseandrunpod/ Send us a text Support the show Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases. Sponsor Links Magic Bound Travel Stoked Metabolic Coaching Rise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co. Fluffy Fizzies Mona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza Apparel GoGuarded