64: 2023 Marathon Weekend Event Guide And Heather Jergensen from Runners Without Limits

This week's introduction is from our friend Lulie from the UK . Remember, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded message. We are less than two weeks from Marathon Weekend 2023 and we comment on all the training that you have put in to get to your last simulation runs of this training cycle. The Event Guide was released last Friday and the gang goes over the Event Guide information on transportation to and from race, the Expo, and course maps. We also discuss some first-timer questions listeners have asked about the race. Next up on the podcast, we sit down and talk to Heather Jergensen from Runners Without Limits . We talk to Heather on how she got started with her podcast , YouTube Channel, tapering and her opinion on Club runDisney. On the Race Report Spotlight this week, we head 184 feet above sea level to Mount Dora, Florida where we talk to Michael ( @rundisnerd on IG ) to discuss the Mt Dora Half Marathon. Join the Conversation Rise and Run Podcast Facebook Page Rise and Run Podcast Instagram Rise and Run Podcast Website and Shop Passport to Run Show Links Marathon Weekend Event Guide Heather's Instagram Heather's You Tube Channel Runners Without Limits Facebook Runners Without Limits Website Runners Without Limits Podcast @rundisnerd Affiliate Links Fluffy Fizzies Kawaiian Pizza Apparel Send us a text Support the show Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases. Sponsor Links Magic Bound Travel Stoked Metabolic Coaching Rise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co. Fluffy Fizzies Mona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza Apparel GoGuarded