39: A Conversation with Olympian and runDisney Training Consultant Jeff Galloway - Part 2

On this week's episode of the Rise and Run Podcast, we finish our wonderful conversation with Olympian and runDisney Training Consultant, Jeff Galloway. During part 2 of this discussion we ask your listener questions about nutrition, mental struggles while running, and Jeff sits down in the hot heat to answer Allie's rapid fire questions. Before chatting with Jeff, the gang provides updates on our training as we finish week 2 of the Walt Disney World Marathon Weekend training schedule, and we have a meaningful discussion of how to handle running in the summer heat, and why you should pay attention to the dew point. Also, in a new feature of the podcast, we are joined briefly by our friend Margrett to get a live race report from her race this past holiday weekend! Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/ Rise and Run Podcast Instagram - Instagram.com/riseandrunpod Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw Jeff Galloway's Website - http://www.jeffgalloway.com/ JG 13.1 - https://www.jeffgalloway131.com/ You Can Do It Podcast - https://youcandoit.buzzsprout.com/ The Important of Dew Point when Running - https://www.powerpacing.run/dew-point/?fbclid=IwAR1VhCc15dowAQmzUkOo_tFxqryw_Q6BHbLmybAUM9dIHaEU637ciE5b7x4#:~:text=For%20runners%20or%20any%20outdoor,outside%2C%20the%20dew%20point%20does! Send us a text Support the show Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases. Sponsor Links Magic Bound Travel Stoked Metabolic Coaching Rise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co. Fluffy Fizzies Mona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza Apparel GoGuarded