About this episode
The end of June signifies an important time on the runDisney calendar. It is at this time where for those of us embarking on the journey of the Walt Disney World Marathon, Goofy Challenge, or Dopey Challenge; our training starts now. Obviously getting those miles in is important, but it is equally important that we take care of our bodies; to stay healthy throughout this journey. Well our two guests are experts in offering advice to make that happen! On this week's episode of the Rise and Run Podcast, we are joined by our friends Kristin and Devon, who have joined forces to create a fitness and nutrition program to make sure you are balancing running, cross training and nutrition. Before chatting with these awesome women, the gang discusses how their current training is coming along, and offer our best advice possible for those of your registering next week for the 2023 runDisney Princess Half Marathon Weekend. Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/ Rise and Run Podcast Instagram - Instagram.com/riseandrunpod Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw Kristin's Website - https://www.runfitmama.net/ Kristin's Instagram - https://www.instagram.com/runfitmama/ Devon's Instagram - https://www.instagram.com/fitfabdisney/ Zip-A-Dee Tees - https://zipadeetees.com/ Dopey 2023 Facebook Page - https://www.facebook.com/groups/1544227058992531/?ref=share Send us a text Support the show Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases. Sponsor Links Magic Bound Travel Stoked Metabolic Coaching Rise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co. Fluffy Fizzies Mona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza Apparel GoGuarded