Lose Fat and Win $50K in 2025 (New Year's Transformation Challenge)

Want to kickstart your 2025 transformation AND have a chance to win big? MacroFactor just announced their $100,000 New Year's Transformation Challenge, with a $50,000 grand prize and 100 additional $500 prizes up for grabs. In this episode, I break down: How to join the challenge (January 1-10 registration) Why MacroFactor is my top recommended nutrition app Exactly how to get started with the app and challenge 3 steps to join: Download MacroFactor and use code WITSANDWEIGHTS : → Apple/iPhone → Google/Android Watch my free MacroFactor setup video Sign up for the challenge Bonust Step: Join the Wits & Weights Facebook group for support Support the show 📱 Get Fitness Lab - Philip’s science-based AI app for fat loss, muscle building, and strength training for people over 40. It adapts to your nutrition, recovery, and training to improve body composition without guesswork. 🎓 Try Physique University - Evidence-based nutrition coaching and strength training to help you lose fat, build muscle, and master your metabolism with support and accountability (free custom nutrition plan with code FREEPLAN ). 👥 Join our Facebook community - Free fat loss, muscle building, and body recomposition strategies for adults over 40 who want practical, science-backed fitness guidance. 👋 Ask a question or find Philip Pape on Instagram