Ep 48: Disabilities are No Obstacle to Fitness and Health with Kevin McShan

A few months ago, I joined Kevin McShan on his incredible and prolific podcast, Let’s Have This Conversation, and he’s returning the favor today to talk about how to thrive while living with a disability. Kevin McShan is a graduate of St. Clair College’s Journalism, Print and New Media Program. Kevin has an extensive history of promoting employment equality for individuals with disabilities most recently, as the Job Developer and Enhanced Employer Support Facilitator with the YMCA of Windsor-Essex County. He also continues the effort of promoting inclusion for people with disabilities through his motivational speaking efforts. Through Kevin’s experience in sports, journalism, podcasting, and advocating for those with disabilities, he brings an exciting blend of education, experience, and entertainment to the motivational speaking industry. You'll learn all about: Kevin's story and how he brings seemingly unlimited energy to the world Advice for someone facing adversity to overcome any obstacle How business leaders and individuals can foster a culture of inclusion and diversity How to achieve equity and equality for individuals with disabilities in the workplace How to thrive while living with a disability How to stay physically active while living with a disability Why fitness is so important Unique nutritional considerations to complement fitness and lifestyle Kevin's advice for someone living with a disability on how to get started with fitness What he has learned from producing so many podcast episodes and talking with so many people Episode resources: Kevin's website - kevinmcshan.com Find Kevin on Twitter - @McShan819 Download the Lets Have This Conversation podcast Check out the Lets Have This Conversation YouTube channel Watch the episode on video here Support the show 📱 Get Fitness Lab - Philip’s science-based AI app for fat loss, muscle building, and strength training for people over 40. It adapts to your nutrition, recovery, and training to improve body composition without guesswork. 🎓 Try Physique University - Evidence-based nutrition coaching and strength training to help you lose fat, build muscle, and master your metabolism with support and accountability (free custom nutrition plan with code FREEPLAN ). 👥 Join our Facebook community - Free fat loss, muscle building, and body recomposition strategies for adults over 40 who want practical, science-backed fitness guidance. 👋 Ask a question or find Philip Pape on Instagram