Secrets of the Microbiome Revealed in my new Super Gut

My new book, Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, will be released Feb 1, 2022. It is a book packed with new ACTIONABLE strategies that show you how to take back control over health. Among the issues I discuss: How replacing microbes lost from the human microbiome can yield extravagant health benefits such as deeper sleep, smoother skin, increased muscle and strength, increased empathy and reduced social anxiety How to recognize, then manage, the very common problem of overgrowth of unhealthy microbes in the GI tract that can be experienced as autoimmune conditions, type 2 diabetes, obesity and difficulty losing weight, fatty liver, irritable bowel syndrome, fibromyalgia and numerous other health conditions. And, of course, Super Gut includes my now famous L. reuteri yogurt and other fermentation projects that provide some astonishing health benefits ordered up just like ordering a meal off a restaurant menu. Pre-order Super Gut and you receive several additional incentives ahead of release: www.wheatbellyblog.com/super-gut/ For more information on Dr. Davis’ programs: Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition Wheat Belly 10-Day Grain Detox Wheat Belly 30-Minute (Or Less!) Cookbook Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor And his new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Online media: Wheat Belly Blog: www.wheatbellyblog.com Wheat Belly Facebook page: https://www.facebook.com/OfficialWheatBelly/ Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/ Undoctored Inner Circle (membership website with direct interaction with Dr. Davis): InnerCircle.Undoctored.com YouTube Channel: https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory! Support the show YouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed