#111: From Corner Market to Cookbook Author: An Interview with Carol Ann Kates

In this special episode, Roni and Riley sit down with Carol Ann Kates, award-winning author, former grocer, and expert in all things food and shopping. Carol Ann shares her story of growing up in her family’s grocery store, co-owning a chain of markets in Northern Colorado, and turning decades of experience into practical tools for home cooks. You’ll hear about the real-life challenges of running a family business, her favorite childhood memories at the store, and what inspired her to write Grocery Shopping Secrets. This conversation is full of heartfelt stories, practical wisdom, and good laughs. Don’t miss her tips on avoiding common shopping mistakes! Find Carol online: Website: https://www.carolannkates.com/ Instagram: https://www.instagram.com/carolannkates/ Get Carol's Blog Recipes! Banana Pancakes: https://www.carolannkates.com/post/cooking-for-aiden-he-loves-buttermilk-banana-pancakes Grilled Artichoke Hearts: https://www.carolannkates.com/post/grilled-artichoke-hearts Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD Contact us: podcast@plantoeat.com Connect with Plan to Eat online: Instagram Facebook Pinterest