#76: Nutritional and Lifestyle Changes for Better Health with Christine Davis

Christine is a registered dietitian who helps professional women lose weight, increase energy, and boost their confidence with sustainable life changes that impact body, mind, and soul. In this interview, Christine shares how she became a dietitian as a result of her experience with anxiety and depression. She shares how she healed herself through food and gives some additional lifestyle changes we can all implement to improve our health. Enjoy! Connect with Christine: Reignite Your Energy Guide: https://rb.gy/ha67k Discovery Call: https://rb.gy/dhst7q Instagram: https://www.instagram.com/foodexploringdietitian/ Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD Contact us: podcast@plantoeat.com Connect with Plan to Eat online: Instagram Facebook Pinterest