About this episode
It's February and if your goals or New Year's Resolutions have already started to slide, we have some tips to help you get back on track! From scheduling reminders to breaking your goal into bite-sized pieces, tune in for how Riley and Roni motivate themselves for habit change. And if meal planning was your 2023 goal, we give you some tips on how to keep going, including hacks in Plan to Eat. Enjoy! Find the recipes from this episode: Classic Reuben Sandwich Listen to our goals and resolutions episode from December: https://www.buzzsprout.com/1869657/11861306 Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD Contact us: podcast@plantoeat.com Connect with Plan to Eat online: Instagram Facebook Pinterest