About this episode
We had the pleasure of interviewing Katie Kimball of Kitchen Stewardship and Kids Cook Real Food! Katie Kimball is a cookbook author, Certified Stress Mastery Educator, two-time TEDx speaker, and regular TV contributor who has shared her journey to real food and natural living since 2009 at Kitchen Stewardship , a blog that helps families stay healthy without going crazy. Along with her 4 children, she created the Kids Cook Real Food eCourse to help other parents teach their kids to cook, build family connection in the kitchen, and supercharge kids’ confidence and creativity. We talked with Katie about starting her businesses, her Tedx Talks about picky eating and developing critical thinking skills in kids, and how she helps families make small changes that have big impacts on their eating habits. Links and recipes from this episode: Cheeseburger Soup Recipe Katie's Monday Missions Dr. Kay Toomey's website Picky Eating Isn't About the Food | Katie Kimball | TEDxHartford What if Kids Never Build Critical Thinking Skills? | Katie Kimball | TEDxBismarck Katie's blog post on 5 Keys for Motivating Your Kids to Cook Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD Contact us: podcast@plantoeat.com Connect with Plan to Eat online: Instagram Facebook Pinterest