Rest, Recovery, and World Trials: Nick Goldstein and the Cowboy Wrestlers on the Road to Greatness

In this episode, Lee and Daton sit down with Cowboy Wrestling’s athletic trainer, Nick Goldstein, to dive into the program’s evolving approach to rest, recovery, and nutrition under the new coaching staff. Nick shares insights into how a renewed focus on diet and holistic care is driving Oklahoma State’s wrestlers toward excellence. Plus, Daton and Lee preview the U20 and U23 World Team Trials happening this weekend in Cleveland, highlighting the Cowboy athletes aiming to make their mark on the world stage.