#118: Is Travel & Adventure Your Missing Ingredient in Midlife? with Natasha Muslih

We're mixing things up and adding some fun to our usual midlife and menopause discussions by talking about travel and adventure. Join me as I chat with Natasha, aka The Voyagiste, the creative force behind the Food Joy and Body Joy retreats, including the upcoming one in 2025. We'll share details about these life-changing trips and how they help you step out of your comfort zone. Even if travel seems out of reach, tune in to hear inspiring stories of personal growth from solo and group travel. Discover the incredible impact these adventures can have, whether you're an experienced traveler or just curious! To learn more about Natasha, be sure to follow her at www.thevoyagiste.com or follow her on IG @thevoyagiste . >>>> Ready to join us in MOROCCO this year? Save your seat HERE: https://www.thevoyagiste.com/trips/moroccowithjennsalibhuber What did you think of this episode? Click here and let me know! Ditch the food guilt for a more peaceful (and nourishing!) relationship with food. Grab my free Food Guilt Decoder here: https://www.menopausenutritionist.ca/FoodGuiltDecoder 📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife. Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.easy.link/menopause.nutritionist