#21 Story Session - How to feel less alone when perimenopause starts earlier than expected

This story session shares Cherie's story of going into perimenopause in her mid-30s, earlier than anyone was expecting. Cherie shares how she felt when her medical provider dismissed her concerns, and how she's had to expand her support circle to get the help she needed to cope with meno-rage and body changes, two common early symptoms of perimenopause. Women who enter perimenopause before 40 often feel dismissed when they bring up the possibility of hormone changes related to perimenopause, and are more likely to go years before getting treatment. Looking for help as you navigate perimenopause or menopause? Learn about how to work and learn with me here: https://linktr.ee/Jshuber . What did you think of this episode? Click here and let me know! 📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife. Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.easy.link/menopause.nutritionist