About this episode
Is your closet filled with clothes that no longer fit your body today? Do you wear styles that society has deemed "flattering" to your body, or do you allow your personal aesthetic to define your wardrobe? Dacy Gillespie is a personal stylist and creator of Mindful Closet . She empowers women to be their authentic selves through their clothes and is bringing conversations about intuitive eating, HAES (Health At Every Size), and inclusivity to her work in very meaningful ways. Follow her on Instagram and sign up for her newsletter to learn from her. Want to learn more about how to make peace with food in midlife without feeling like you've given up on yourself? Learn about how to work and learn with me here: https://linktr.ee/Jshuber! What did you think of this episode? Click here and let me know! Ditch the food guilt for a more peaceful (and nourishing!) relationship with food. Grab my free Food Guilt Decoder here: https://www.menopausenutritionist.ca/FoodGuiltDecoder 📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife. Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.easy.link/menopause.nutritionist