Intermittent Fasting for Women with Cynthia Thurlow, a Nurse Practitioner, CEO and Founder of the Everyday Wellness: Episode Rerun

In today’s episode, we replay one of the most insightful episodes featuring Cynthia Thurlow, a nurse practitioner, CEO and founder of Everyday Wellness, as she talks about the basics, myths, and misconceptions about fasting and how it can help women reduce insulin resistance, improve inflammation, support weight goals, and improve energy at every stage of life. Learn more about Cynthia Thurlow: Cynthia Thurlow’s Website Cynthia Thurlow’s Book Cynthia Thurlow on Twitter Cynthia Thurlow on Facebook Cynthia Thurlow on Instagram Cynthia Thurlow’s YouTube Everyday Wellness Podcast Rupa Health Details: Rupa Health's Website Rupa Health on LinkedIn Rupa Health on Facebook Rupa Health on Instagram Rupa Health on Tik Tok Rupa Health on YouTube Rupa Health Reference Guide Dr. Carrie Jones on LinkedIn Dr. Carrie Jones on Instagram Dr. Carrie Jones on TikTok The Root Cause Medicine podcast is available on: Apple Podcasts Spotify Google Podcasts RSS Instructions on how to rate and review The Root Cause Medicine Podcast can be found here The Root Cause Medicine Podcast is created by Rupa Health , the best way to order, track & manage results from 30+ lab companies in one place for free.