Beyond the Pill: Addressing Period Health Holistically with Dr. Saru Bala: Episode Rerun

In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on: The root cause of period problems Naturopathic solutions for PMS and period health The limitations of birth control in addressing period issues Lifestyle changes to help alleviate menstrual cramps How naturopathic medicine can restore hormonal balance and regulate menstrual flow Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health. Labs Mentioned Iron panel Blood testing Full thyroid panel CBC blood test CMP blood test Hormone testing Insulin testing Guest Details: Dr. Saru’s Bala Website Dr. Saru Bala on LinkedIn Dr. Saru Bala on TikTok Dr. Saru Bala on Instagram Dr. Saru Bala on Facebook Period Solutions Academy Website Follow Rupa Health! 👇 Rupa Health's Website Rupa Health on LinkedIn Rupa Health on Facebook Rupa Health on Instagram Rupa Health on Tik Tok Rupa Health on YouTube Rupa Health Reference Guide Rupa Health Magazine