Have You Been Taking Probiotics Wrong? Is It Time for Postbiotics? with Dr. Heather Zwickey: Episode Rerun

In this episode of The Root Cause Medicine Podcast, we discuss the difference between prebiotics, probiotics, and postbiotics for your gut health. They dive into: What Is the Microbiome? What Can Cause Microbiome Disruption? What Are Prebiotics, and What Do They Do? What Are Probiotics, and What Do They Do? What Are Postbiotics, and What Do They Do? Diets and Foods for Balancing the Microbiome Dr. Heather Zwickey has a Ph.D. in Immunology and Microbiology from the University of Colorado Health Sciences Center. In 2003, Dr. Zwickey launched the Helfgott Research Institute at the National University of Natural Medicine in Portland. She also established the School of Graduate Studies, developing master's programs in research, nutrition, and global health, among others. Currently, Dr. Zwickey co-leads an NIH-funded clinical research training program and is the Director of Communication and Innovation at Thaena. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide The Root Cause Medicine Podcast is created by Rupa Health , the best way to order, track & manage results from 30+ lab companies in one place for free. The Root Cause Medicine podcast is available on: Apple Podcasts Spotify Google Podcasts RSS Instructions on how to rate and review The Root Cause Medicine Podcast can be found here . Guest Details: Dr. Zwickey’s LinkedIn Dr. Zwickey’s Website Dr. Zwickey’s Instagram NUNM’s Helfgott Research Institute Website Thaena Website Follow Rupa Health! 👇 Rupa Health's Website Rupa Health on LinkedIn Rupa Health on Facebook Rupa Health on Instagram Rupa Health on Tik Tok Rupa Health on YouTube Rupa Health Reference Guide Rupa Health Magazine