Empowering Women to Take Back Control of Their Menopause with Esther Blum

In today’s episode, Dr. Carrie Jones is joined by Esther Blum, an Integrative Dietitian, Bestselling Author, and Menopause Expert. They discuss Esther's top tricks and hacks for perimenopausal and menopausal women that she has seen work over her many years of experience. Esther Blum is a dietician and high-performance coach, which has helped thousands of women lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness. She currently maintains a virtual practice, is routinely quoted in the media and has multiple TV appearances. Esther is the best-selling author of "See ya later, Ovulator," "Cavewomen Don’t Get Fat," "Eat, Drink and Be Gorgeous," "Secrets of Gorgeous," and "The Eat, Drink, and Be Gorgeous Project." Learn more about Esther Blum: Esther’s Website Esther on LinkedIn Esther on Instagram Esther on YouTube Esther’s Books Rupa Health Details: Rupa Health's Website Rupa Health on LinkedIn Rupa Health on Facebook Rupa Health on Instagram Rupa Health on Tik Tok Rupa Health on YouTube Rupa Health Reference Guide Dr. Carrie Jones on LinkedIn Dr. Carrie Jones on Instagram Dr. Carrie Jones on TikTok If you enjoyed this episode then please either: Follow, rate and review on Apple Podcasts Follow on Spotify