From Burnout to Bliss: Journey Back to Health and Happiness with Dr. Linda Matteoli

In today's episode with Dr. Linda Matteoli, you’ll hear us take a deep dive on: 1. The root causes of fatigue, burnout, and depression 2. The healing power of self-reflection and living in alignment 3. Addressing mental and emotional factors in healthcare 4. The role of magnesium and other biomarkers in managing stress and building resilience 5. Supporting healthcare providers in preventing burnout 6. Practical ways to reduce exposure to toxins in daily life Dr. Linda Matteoli is a Physician at Origins Functional Medicine and Co-founder of Origins Incubator, who adopts a holistic approach to healthcare. With a background in family medicine, a master's degree in nutrition, and a bachelor's degree in food studies, she specializes in addressing the root cause of burnout and helping patients achieve lasting well-being. Labs Mentioned Expanded blood work panel Stool test Organic acid tests Full thyroid panel Nutrient testing Guest Details: Dr. Linda Matteoli on LinkedIn Origins Functional Medicine Website Origins Incubator Website Rupa Health Details: Rupa Health's Website Rupa Health on LinkedIn Rupa Health on Instagram Rupa Health on Tik Tok Rupa Health on YouTube Rupa Health Reference Guide Rupa Health Magazine Dr. Kate Henry’s Website Dr. Kate Henry on LinkedIn Dr. Kate Henry on Podcast Dr. Kate Henry on Instagram Dr. Kate Henry on Twitter Dr. Kate Henry on Youtube Timestamps: 00:00 - Intro 02:40 - When did you start to not feel like yourself? 05:15 - Dr. Linda Matteoli’s background 10:20 - The power of support 15:59 - Nurturing the senses and reconnecting with your purpose 19:38 - Self-discovery and healing in primary care 22:33 - Lab tests 25:43 - Embracing self-care 28:37 - Why do adrenals and minerals matter? 33:32 - Understanding the interconnectedness of our body's systems 36:27 - Empowering healers to create heart-centered micro-practices 44:15 - Lifestyle and environment 48:09 - Be curious, not judgmental 50:47 - Environmental detox 53:11 - Dr. Linda Matteoli’s piece of advice 57:54 - Where can you find Dr. Linda Matteoli?