About this episode
In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You’ll hear us discuss: Dr. Pedre’s holistic approach to gut health How to personalize your gut health plan Causes, symptoms, and treatment for leaky gut Environmental toxins and long-term health effects The microbiome and gut health Dr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol." Labs Mentioned Functional stool testing Gram stain test Inflammatory markers IgA testing Environmental toxin panel Guest Details: Dr. Vincent Pedre’s Website Dr. Vincent Pedre on LinkedIn Dr. Vincent Pedre on Facebook Dr. Vincent Pedre on Instagram Dr. Vincent Pedre on YouTube Dr. Vincent Pedre on Twitter Happy Gut Life Website Happy Gut Book Happy Gut Store The GutSMART Protocol Rupa Health Details: Rupa Health's Website Rupa Health on LinkedIn Rupa Health on Instagram Rupa Health on Tik Tok Rupa Health on YouTube Rupa Health Reference Guide Rupa Health Magazine Dr. Kate Kresge ’s Website Dr. Kate Kresge on LinkedIn Dr. Kate Kresge on Podcast Dr. Kate Kresge on Instagram Dr. Kate Kresge on Twitter Dr. Kate Kresge on Youtube Timestamps 02:03 - The evolution of Dr. Pedre's gut health philosophy 07:05 - The GutSMART Protocol 09:35 - The hidden impact of leaky gut syndrome 15:47 - How to test your gut health 20:39 - Rethinking gut health 23:35 - Exploring the microbiome: diet, diversity, and inflammation reduction 28:55 - The environmental impact on health 32:36 - Testing for environmental toxins 34:04 - How to reduce toxin exposure and enhance detoxification 35:19 - Integrating mind, body, and spirit in functional medicine 40:14 - Insights into sustainable high-performance and self-care 44:58 - Morning routines and reading habits 48:33 - Where can you find Dr. Vincent Pedre?