GLP-1s and SPMs: Advances in Personalized Nutrition with Ashley Koff

In today's episode of The Root Cause Medicine Podcast , Dr. Kate Kresge sits down with Ashley Koff, RD, CEO and Founder of The Better Nutrition Program , to explore the role of GLP-1 receptor agonists and specialized pro-resolving mediators (SPMs) in health and wellness. You'll hear them discuss: How GLP-1 receptor agonists may support metabolic health when used under the guidance of a healthcare provider. The role of SPMs in supporting the body's natural inflammatory response and recovery processes. The connection between nutrition and mental well-being. How personalized nutrition considers individual needs, preferences, and health factors. Ashley is a registered dietitian with over 25 years of experience in personalized nutrition. She is known for her evidence-based approach to nutrition and has been recognized as one of CNN’s Top 100 Health Makers ." Considering lab testing? Rupa Health provides access to functional medicine lab tests from 30+ labs. Always consult with a qualified healthcare provider before ordering tests to determine what is appropriate for your individual needs. https://www.rupahealth.com/reference-guide Labs Mentioned Genetic Tests Micronutrient Panel Digestive Evaluations Guest Details: Ashley Koff's Website , LinkedIn , Facebook , Instagram , X , YouTube , Books Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Kate Kresge ’s Website , LinkedIn , Instagram , Youtube & Twitter Dr. Kate Kresge on Podcast Timestamps 02:38 - Why GLP-1s Are Transforming Whole-Person Care in Nutrition 12:07 - Optimizing the Metabolic Switch 23:43 - Food Noise, Biochemistry, and the Role of Medications 40:03 - The Power of SPMs 48:33 - Practical Applications of SPMs in Practice 51:09 - Where to Find Ashley Koff