Melatonin: The Miracle Hormone with Dr. Deanna Minich: Episode Rerun

In this episode of The Root Cause Medicine Podcast, Dr. Deanna Minich joins Dr. Carrie Jones to discuss all about melatonin. They dive into: The functions and benefits of melatonin; The importance of darkness in melatonin production; Melatonin's role as an antioxidant; The potential use of melatonin in immune health and brain detoxification; Melatonin supplementation and its potential therapeutic applications. Dr. Deanna Minich is an expert in nutrition science, an international lecturer, a teacher, and an author with more than two decades of experience in academia, food, and dietary supplement industries. She holds the position of Chief Science Officer at Symphony Natural Health. Additionally, Dr. Deanna has authored six consumer books on wellness topics and has published more than fifty scholarly articles. Guest Details: Dr. Deanna Minich’s Website Dr. Deanna Minich on LinkedIn Dr. Deanna Minich on Twitter Dr. Deanna Minich on Instagram Dr. Deanna Minich on Facebook Dr. Deanna Minich on YouTube Dr. Deanna Minich’s Books Food & Spirit Website Symphony Natural Health Website Institute for Integrative Nutrition Website The Institute for Functional Medicine Website University of Western States Website Follow Rupa Health! 👇 Rupa Health's Website Rupa Health on LinkedIn Rupa Health on Facebook Rupa Health on Instagram Rupa Health on Tik Tok Rupa Health on YouTube Rupa Health Reference Guide Rupa Health Magazine