About this episode
In today's episode of The Root Cause Medicine Podcast, we discuss the importance of nitric oxide in sexual health, especially for women, with Dr. Nicole Beurkens. You’ll hear us discuss: The role of nitric oxide in women's sexual health Sleep apnea and nitric oxide How to support nitric oxide production through diet, supplementation, and exercise How to test your nitric oxide levels Dr. Nicole is a world-leading holistic child psychologist with a 25-year career dedicated to helping parents with practical, research-based strategies for addressing children's attention, anxiety, mood, and behavior challenges. She runs a multi-disciplinary evaluation and treatment clinic and is a best-selling author, published researcher, award-winning therapist, sought-after speaker, and international consultant. Labs Mentioned Blood Testing Saliva Test Guest Details: Dr. Nicole Beurkens’ Website , LinkedIn , Instagram , YouTube , X , Facebook , TikTok Berkeley Life Website Life Will Get Better Book The Better Behavior Show Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Carrie Jones’ Website , LinkedIn , Instagram & TikTok Timestamps 03:46 - Why Nitric Oxide is the Ultimate Game-Changer for Your Body 05:36 - How Nitric Oxide Transforms Your Health from Head to Toe 09:04 - The Age-Defying Power of Nitric Oxide 17:31 - Sleep Apnea and Nitric Oxide 20:23 - How Boosting Blood Flow Can Boost Your Health and Sex Life 24:15 - Why Menopause Might Be Messing with Your Sex Life 28:20 - The 10-Second Test That Shows If Your Nitric Oxide Levels Are Sabotaging Your Health 33:34 - Essential Tip for Boosting Your Nitric Oxide Levels 39:14 - Why High Doses of L-Arginine Might Be Harming Your Heart 43:25 - Berkeley Life’s Daily Kit for a Balanced Microbiome 48:19 - Where Can You Find Dr. Nicole Beurkens?