The Hidden Power of Your Microbiome: Start Healing and Transforming Your Entire Body from the Inside Out with Kiran Krishnan

In today's episode with Kiran Krishnan, you’ll hear us take a deep dive into: 1. The power of the microbiome for health outcomes 2. The role of the microbiome in hormone regulation 3. What is a toxic microbiome and how does it affect health? 4. Gut health and chronic inflammation 5. Leaky gut and leaky skin 6. How to effectively nourish the gut microbiome 7. Probiotics for improved gut health Kiran is a well-known research microbiologist with 16 years of experience in the dietary supplement and nutrition industry. He is also the Co-Founder and Chief Scientific Officer of Microbiome Labs. Moreover, Kiran is a sought-after speaker at numerous medical and nutrition conferences and he leads the widely popular monthly Microbiome Series webinars. Labs Mentioned GI stool test DUTCH Test Guest Details: Kiran Krishnan’s Website Kiran Krishnan on Instagram Kiran Krishnan on Facebook Microbiome Labs Website SIV Skincare Website Endoaxis Website Rupa Health Details: Rupa Health's Website Rupa Health on LinkedIn Rupa Health on Instagram Rupa Health on Tik Tok Rupa Health on YouTube Rupa Health Reference Guide Rupa Health Magazine Dr. Carrie Jones’ Website Dr. Carrie Jones on LinkedIn Dr. Carrie Jones on Instagram Dr. Carrie Jones on TikTok Timestamps 03:10 - Kiran’s background 05:17 - Exploring the microbiome 10:51 - The microbiome's impact on health and hormonal connection 16:23 - How Western living shapes a toxic microbiome 26:08 - The impact of the microbiome on chronic illness and mental health 33:06 - The role of gut health in hormonal balance and wellness 36:25 - Inflammation and hormonal imbalances 42:02 - Probiotics, diet, and lifestyle for microbiome balance 49:05 - Where can you find Kiran Krishnan?