George's Textbook Finish!!!! Penn Relays Recap, Faith's Sub-4, London Marathon, Grand Slam Miami

The boys are back in the studio for Episode 184! Get the inside scoop on our trip to the 2025 Penn Relays, including George Beamish's thrilling Ben Franklin Mile win and stellar performances from OAC's Josette Norris and Robert Farken. The episode also covers the excitement from the London Marathon, previews the upcoming Grand Slam Track meet in Miami featuring Yared Nuguse, and discusses the latest from the Diamond League in China, plus Faith Kipyegon's sub-4 mile attempt. Don't miss our live show bonus episode from Penn with special guests Parker Wolfe and Ethan Strand: https://open.spotify.com/episode/0nmcgblTcRNX2ATjIFYOU8 Thumbnail Photo: https://www.instagram.com/dellspov/ Follow us here: Instagram: https://www.instagram.com/coffeeclub.pod/ George Beamish: https://www.instagram.com/georgebeamish/ Morgan McDonald: https://www.instagram.com/morganmcdonald__/ Olli Hoare: https://www.instagram.com/ollihoare/ Coffee Club Merch: https://coffeeclubpod.com Morgan's discord: https://discord.gg/uaCSeHDpgs Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/ Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi 00:00:00 Intro & Penn Relays Arrival 00:01:23 Coffee Club Live Show at Penn Relays (feat. Parker Wolfe & Ethan Strand) 00:07:47 Yared Nuguse's Rising Fame & Philly Running Scene 00:11:10 Penn Relays Saturday: Weather & Ben Franklin Mile Build-Up 00:13:05 US Currency Banter 00:17:56 George Beamish's Ben Franklin Mile Race Recap & Strategy 00:23:08 Sam Ellis DQ & Ben Franklin Mile Results 00:28:57 Other OAC Wins: Josette Norris & Robert Farken at Penn Relays 00:30:08 Faith Kipyegon's Sub-4 Mile Attempt Discussion 00:38:57 New OAC Kit & Post-Race Workout 00:43:45 Grand Slam Track Miami Preview: Yared, Kerr, Hocker & F1 Clash 00:55:35 Diamond League China (Shanghai/Suzhou) & Sage Hurta-Klecker 01:02:44 London Marathon Recap: Kebede's Debut, Kipchoge & Alex Yee 01:05:57 London Women's Race & Women's Only Record Debate 01:10:53 Future Marathon/Ironman Banter & Outro