'F*** Approval, You Don’t Need It!' makes the case against ‘people pleasers’

In her new book, F*** Approval, You Don’t Need It! , therapist Lizzie Moult says people who seek the approval of others are doing a great disservice to themselves — and others too. In a conversation with Here & Now host Peter O’Dowd, Moult explains why being a “people pleaser” can be counterproductive. To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookoftheday Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy