Get the most out of that noggin with 'Supercharge Your Brain'

Author James Goodwin has written about brain trauma, which, as you can guess, is something you want to avoid at all costs. His new book, Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life , looks at both the effects of brain damage and how you can boost your brain's health. He told Morning Edition 's A Martinez that keeping your brain in good working condition is easier than you might think. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy