About this episode
This week on the Your Golf Performance Podcast, we chat with Rob Yang, a world-class nutritionist who shares his expert insights on how nutrition and hydration can elevate your game. Rob dives deep into the impact of blood sugar levels on golfers’ performance, offering practical advice on fueling your body for sustained energy on the course. We also discuss essential nutrition tips, hydration strategies, and much more to help you perform at your best. Tune in for this must-listen episode Gut Rest Program - https://www.eatwelltofeelwell.com/rest Robs Insta - CLICK HERE Robs Website - https://robertyang.net/ Robs Book - Hole in 1 Nutrition - Order Here Follow Brent on Instagram Instagram Profile Follow Brent on X/Twitter Profile Draw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure the best pricing of the platform. Brent Dale Skillest Profile Click Here USE THE CODE YGP25 for 25% off a Single, Packa