About this episode
I can’t wait for you to hear Charmaine’s story! Charmaine Horn, BSN, RN, EFTMP-C, is a Registered Nurse, Certified 200-Hour Qigong (pronounced "Chee-Gong") Instructor, and Certified EFT Practitioner. After working 8 years as a psychiatric nurse, she realized that the psychiatric medications she gave to her patients rarely seemed to help improve her patients' symptoms long-term. She left her nursing job in 2020 to pursue new holistic methods to help people heal from emotional and mental health issues. In 2022, after going through her own physical and emotional setbacks, she discovered Qigong. Qigong is an ancient Chinese mind-body practice that combines breathing techniques, meditation, self-massage, and mindful movement to help people reduce their stress, increase their energy, and optimize their health. Charmaine is on a mission to help people overcome stress, anxiety, and depression naturally with Qigong so they could live a more joyous and fulfilling life. In this episode you’ll hear about: Behind the scenes of her career change and what it takes to walk an unconventional path What is Qigong and Tai Chi Stress, anxiety, depression Sitting with uncomfortable feelings Listening to inner guidance Answering the calling inside Judgements and doubts Self worth, compassion for yourself How to find work you love Connect with Charmaine: Website: https://oasisqigong.com Instagram: https://instagram.com/oasisqigong YouTube: https://youtube.com/@oasisqigon Let’s connect on IG www.instagram.com/careerintechnicolor If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Remember - you’re amazing and thank you for being here! Xo, Baiba Support the show