Magic Mobility for Runners Review: 5 Reasons I Think It's the Best Running Mobility Routine

If you are looking for the best mobility exercises for running, give this episode a quick listen! Older runners often struggle with a shortened stride and tight hips and back muscles. Mobility exercises can be super helpful, but it can be hard to piece together a mobility routine. After trying the McMillan Running Magic Mobility program, we share 5 reasons we think it is worth the investment. 1) It's simple 2) It's quick 3) It's targeted 4) It's easy 4) It's effective View the full review here: https://runningwithgrit.com/mcmillan-running-magic-mobility-review/