Overdrive at 60+; Mastering the Art of Racing with 5 Key Considerations for Running at 60+

Join us as we interview a special guest, Joseph Emas (Joe) who is running at 60+. He isn't just running, he's traveling the world to participate in marathons and other road races. We discuss 5 considerations- 1) How to choose races and distances as a runner over the age of 40 (or a runner at any age 2) How to inspire younger runners and keep the flame going! 3) What to do at races to engage other runners and build community (and meet new friends!) 4) How to stay inspired even when things are tough as you age. 5) What to do for training and running as a masters runner and beyond.. Joe is incredibly inspiring and brings stories and experiences to us! Visit https://www.runningwithgrit.com for more information on running after age 40.