How Two Words Can Change the Trajectory of Your Running Past Age 40

Can two words really change the trajectory of your running over 40? YES! We discuss the power of the two words "What If" related to running past age 40 and fitness and life in general. Using this short phrase can stop us from living in the status quo and help us continually challenge ourselves in running. Demand more of yourself and build momentum in your miles using "What if". Visit https://www.runningwithgrit.com for all things related to running after age 40.