About this episode
Welcome to 2022! To set the scene for the year, I want to give you some tips to help you actually achieve your health and fitness goals. And stay on track in 2022. Instead of smashing it really hard at the start, going too hard, too fast and losing puff by February. Diets, detoxes and New Years Resolutions don’t work. Listen in as I give you some practical tips to achieve long term change this year. Doors to the Triathlon Nutrition Academy Program open again soon! If you haven’t yet, jump o the waitlist for a special bonus offer for waitlist members-only | Join the Triathlon Nutrition Academy Waitlist LINKS: Website: www.dietitianapproved.com Join the Triathlon Nutrition Academy Program: dietitianapproved.com/academy To work with me 1 on 1: dietitianapproved.com/services Instagram: @Dietitian.Approved @triathlonnutritionacademy Facebook: facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved Support the show See omnystudio.com/listener for privacy information.