How to avoid the stress and overwhelm when it comes to triathlon racing

Are you someone that suffers from pre-race nerves? Do you worry you’ve forgotten to do something important heading into race day? There is A LOT to do, think about and organise when it comes to triathlon racing. Preparing for one sport is hard enough, but you’ve got to prepare yourself for 3! Let me help you automate your racing process and take away the stress that comes with toeing the start line. I’ve put together a that outlines a range of things you might want to consider in the lead-up, on race day and also suggestions for post-race too.Triathlon Racing Checklist Once you’re got yourself a system that works for you, simply rinse and repeat! LINKS: To get your copy of our Triathlon Racing Checklist: DOWNLOAD HERE Website: www.dietitianapproved.com Join the Triathlon Nutrition Academy Program: dietitianapproved.com/academy Instagram: @Dietitian.Approved @triathlonnutritionacademy Facebook: facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved Support the show Support the show (https://paypal.me/DietitianApprovedAU) See omnystudio.com/listener for privacy information.