About this episode
The best time to work on your nutrition was 6-12 months ago. The second-best time is now . TRIATHLON NUTRITION ACADEMY DOORS ARE OPEN! >> www.dietitianapproved.com/academy << This is your last chance in 2023 to join the best triathlon nutrition program in the world! But be quick as they close again at 8am AEST Sunday July 16th! _______________________________________________________ There are a million things you can easily get distracted by as a triathlete, but at the end of the day there are 3 key pillars to your success in the sport: Structured Training Nutrition Sleep / Recovery These 3 pillars are more important to get right first, before dropping $20K on a bike or $400 on the new Nike Vaporfly and hoping to break a record. My job, as an Advanced Sports Dietitian, is to help you harness the power of pillar 2, nutrition. After working with hundreds of triathletes,just like you over the last 15 years, I developed my Supercharged Triathlete Formula. It includes 8 key elements, to help you reach your goals and fast track you through the minefield that is triathlon nutrition. If nutrition is the missing link for you, tune in for my no-BS guide to Triathlon Nutrition. Wrapped in a warm hug and smile of course ;) LINKS Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo! Website: www.dietitianapproved.com Instagram : @Dietitian.Approved @triathlonnutritionacademy Facebook: www.facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved. www.dietitianapproved.com/academy Dietitian Approved acknowledges the Traditional custodians of the Land we have recorded this podcast on, The Turrbal and Jagera peoples. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.