REWIND: Finding Comfort In Discomfort, Accepting Change, Killing Our Comfort Zones, Changing Our Mindset About Change, and Seeking Solace in "Newness"

Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe Free Trial for the Calm App: https://www.calm.com/gp/57n9hp Open a Chase Freedom Credit Card: https://www.referyourchasecard.com/18a/BSDJPE59PG Let me come right out and say it, most of my life I have HATED change. Yes, hate is a strong word, but I resisted change and uncomfortable situations so much that it felt like the “right” thing to do… I slowly began to realize, accepting change and finding comfort in uncomfortable situations was the key to growth. In today’s episode, Tyra is taking a deep dive into discomfort and Comfort Zones. Because as Billy Alsbrooks said, Your comfort zone is where dreams go to die. Life begins on the other end of your comfort zone , and if you truly want to live life.. We have to lay our comfort zone to rest. Yea sure, life happens, things happen, and we have to learn how to roll with the punches. Even though that's a bit cliche. It's 1000% true. This week’s Affirmation is “ I am at peace even when life gets crazy." Tyra takes some time to explain ways you can learn to master discomfort and truly start living without being a slave to the unknown world of being uncomfortable. Take a listen! The Biggest Takeaways from Today’s Episode on Mastering Discomfort: START! .. whatever it is. Don’t quit even when it gets tough. Continue to push past your comfort zone. Embrace the “suckiness” Surround yourself with like minded people Celebrate your small successes and progress! Recommended resources Check out Billy Alsbrooks on Youtube or Apple Music ! COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch! Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Twitter: Affirmations for Black Girls Twitter Our Sponsors: * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Chime: https://chime.com/AFFIRMATIONS * Check out MasterClass: https://masterclass.com/AFFIRMATIONS * Check out TruDiagnostic and use my code AFFIRMATIONS for a great deal: https://www.trudiagnostic.com * Check out Wayfair: https://www.wayfair.com Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy