About this episode
Ever feel like celebration has to be earned? Like you need to hit a big milestone, reach a goal, or have something extraordinary happen before you’re allowed to feel proud? In today’s Pep Talk Wednesday, Tyra is giving you full permission to stop waiting. This episode is all about honoring yourself now — not later. Whether you checked something off your to-do list, showed up for yourself emotionally, or simply made it through the day — that deserves to be seen. Tyra shares why celebration is more than a party — it’s a practice. One that helps you rewrite old narratives, embrace joy in your present, and stop tying your worth to constant achievement. Pep Talk Challenge: Celebrate something this week that no one else can see but you — and do it in a way you haven’t done in a long time. ✨ Maybe it’s your consistency. ✨ Maybe it’s emotional growth. ✨ Maybe it’s getting out of bed when you didn’t feel like it. Whatever it is, honor it on purpose. It doesn’t have to cost a thing — it just has to be meaningful to you. Post your celebration moment and tag @affirmationsforblackgirls so I can cheer you on! 🥂 Resources Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch! Ask a Question Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Youtube: Affirmations for Black Girls Youtube Follow Us on Tiktok: Affirmations for Black Girls Tiktok Follow Us on Threads: Affirmations for Black Girls Threads The links above may be commission links Our Sponsors: * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Chime: https://chime.com/AFFIRMATIONS * Check out MasterClass: https://masterclass.com/AFFIRMATIONS * Check out TruDiagnostic and use my code AFFIRMATIONS for a great deal: https://www.trudiagnostic.com * Check out Wayfair: https://www.wayfair.com Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy