414 | Are You Living in Survival Mode?? Finding Safety, Softness & a New Way to Thrive | Pep Talk Wednesday

In today’s Pep Talk Wednesday, Tyra opens up about what it means to finally step out of survival mode and into a season of softness. For so long, life was about hustling, stretching every dollar, and just making it through the day. But now? There's space. Space to breathe, space to rest, space to just be. This episode is for the woman who’s noticing that her nervous system is finally calm. She’s walking slower, cooking more, laughing deeper — and realizing that this, too, is a form of success. If you’ve ever felt guilty for slowing down or unsure if you’re “doing enough,” this is your reminder: You’re not thriving because life is perfect — you’re thriving because you’re finally safe. Pep Talk Challenge: Write down some things your younger-you couldn’t even imagine having time or capacity for. Indulge in one of those things this week. Resources Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch! Ask a Question Send me a message: affirmationsforblackgirls@gmail.com Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Tiktok: Affirmations for Black Girls Tiktok Follow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls Youtube The links above may be commission links Our Sponsors: * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Chime: https://chime.com/AFFIRMATIONS * Check out MasterClass: https://masterclass.com/AFFIRMATIONS * Check out TruDiagnostic and use my code AFFIRMATIONS for a great deal: https://www.trudiagnostic.com * Check out Wayfair: https://www.wayfair.com Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy